Open to the possibilities Open to the potential Be True. Be Mindful. Be Real. Let the Journey Begin.

June Vinyasa Master Class:

Image_2

Monday, June 15 at 7:00pm Waltham Yoga , Waltham, Massachusetts

Join us for a challenging and fun tag-team-style Vinyasa class taught by visiting instructors Tom Slattery & Sheryl Light that will leave you glowing with endorphins, invigorated, and energized. A rigorous and empowering 75-minute class revolving around unique sequences of flowing poses; focusing on awareness of breath, challenging the body, and freeing the mind. Packed with a wide variety of balances, backbends, bound poses, sprinkled with opportunities for arm balances and inversions throughout, and of course some hands-on assists for alignment and deepening. Click here to register

Weekly Barre Fit classes every Tuesday and Thursday @ 9:30am Vinyasa Yoga Monday and Wednesday @ 10:30am

Free Community Yoga Classes Fridays @ 9:00am  only on specific dates.

Classes currently held at WBPR, 1 Bob Sawyer Drive, Wrightsville Beach. Wrightsville Beach Residents $6.00, Non-Residents $8.00 for a 5 class package. Single drop in is $10.00 for Wrightsville Beach Residents and $12.00 for Non-Residents.  For more details or any questions please call or email us!

 

Instagram

 

  

Spring Pilates has taken over our former space in Wilmington. To find Pilates Mat Classes, Yoga, Barre, and Aerial Yoga classes, Pilates Apparatus, TRX suspension training and Gyrokinesis  visit www.springpilateswilmington.com