life coaching

Working with a coach is a practical action step that can changes lives. We are trained to support client’s agenda and needs while helping to dissolve the life-long blocks, troublesome patterns and limiting beliefs that prevent people from moving forward. A life Coach serves as a partner in self-discovery, personal growth, goal setting and goal reaching. Coaches are part mentor, part teacher, and part accountability partner.    Life coaching is not therapy, and we are not therapists.  A life coach does not diagnose or treat disorders.  Life coaching may be effective either as a precursor, complement, or follow-up to therapy.  You will be amazed at what you already know and how you can expand into immediate action and results with the support of a trained coach. Because we are trained and certified in counseling as well as yoga, we are able to incorporate yoga, meditation, and wellness into coaching as appropriate.

what-is-life-coaching

Life/Creative Coaching Packages

Our coaching relationship begins with one simple session lasting 60 minutes. When coaching is the right fit, most clients start out with weekly sessions, then graduate to fewer and fewer sessions until coaching is complete.

$45.00 per 30 minute session

$80.00 per 60 minute session

3 pre-paid 1 hour sessions – $225.00 ($75 per session)

6 pre-paid 1 hour sessions – $420.00 ($70 per session)